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Premium Nutrition, Quality Movement, Optimal Performance!

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Intimidated by 'box' gyms? Want a progressive and personalized approach to improve your health and fitness?

Who We Are
Fitness Link offers each member a small, encouraging environment to learn proper exercise techniques, move correctly and safely and have fun! We are a Fitness Link 'family'. All ages, all sizes with one common goal: to feel better, move better and improve our well being. Come in, try a class and meet your new fitness family.
What Is Offered
  • Premier Spin and Strength Studio
  • Attention to Form and Function
  • Professional Spin equipment to maximize performance and prevent injury
  • Mobility coaching
  • Specialized coaching for each client
  • Super interactive and fun classes
Member Testimonials
"The only gym I've been able to consistently go to without getting bored."

"There is no one better at motivating a person to achieve the highest levels of fitness and wellness than Jacqui Snyder."

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JOIN OUR CLASSES!
Cycle Boot Camp | Total Body Conditioning | Spin Fusion | Spin + Kettlebell + Core | Spin + Tabatas | Spin + Conditioning



  • Cycle Boot Camp

    Cycle Boot Camp classes combine indoor cycling with strength and conditioning exercises to provide you with an amazing circuit workout. Expect the unexpected in these full body boot camp classes, from the equipment used to the style and intensity of each class. Cycle Boot Camp is packed with variety and tons of fun!







    Spin + Kettlebell + Core

    Put Spin and Kettlebells together and WOW! You get a great workout! Kettlebell training gets back to the basics of exercise and movement that requires functional, whole body fitness. Kettlebells require an athlete to focus on whole-body conditioning because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time.

  • Total Body Conditioning

    Total Body Conditioning is a resistance based, cardio-laced session of total body interval training. Using kettlebells, resistance bands, a step, dumbbells and body weight, the class is led through an ever changing series of movements to focus on all muscle regions. This class accommodates all levels of fitness by the amount of weight used and demonstration of modified exercises for each level.





    Spin + Tabatas

    These classes will sculpt, tone and strengthen your entire body. An exercise strategy that is intended to improve performance with short training sessions. H.I.I.T training or High Intensity Interval Training focuses on high repetition movements; you’ll burn fat, gain strength and quickly produce a leaner body.

  • Spin Fusion

    An indoor cycling class that requires nothing but a desire to get a great aerobic workout! With no difficult skills or choreography necessary, cycling is a great way to involve every individual in group riding. This exhilarating, high energy exercise integrates music, camaraderie and visualization in a complete mind/body exercise routine using stationary bikes. Then we add strength and conditioning for the complete workout!




    Spin + Conditioning

    These classes will sculpt, tone and strengthen your entire body. An exercise strategy that is intended to improve performance with short training sessions. H.I.I.T training or High Intensity Interval Training focuses on high repetition movements; you’ll burn fat, gain strength and quickly produce a leaner body.



Download class schedule and descriptions  |  Download class prices